Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories169 kcal (8%)
Total Fat1.9 g (3%)
Carbs39.8 g (15%)
Sugars28.5 g (32%)
Protein1.7 g (3%)
Sodium77.9 mg (4%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Chop stems off of strawberries
Step 2
Cut seeds out of pear, and cut outside skin off
Step 3
Blend all ingredients together
Step 4
Add cinnamon if desired. I personally think it gives better flavor.
Step 5
Enjoy! 🥰🍓
Notes
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