Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories178.6 kcal (9%)
Total Fat1 g (1%)
Carbs41.7 g (16%)
Sugars26.7 g (30%)
Protein3.8 g (8%)
Sodium24 mg (1%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Blitz ingredients in a blender or food processor until the mixture is completely smooth. Add water until it’s a liquid consistency.
Step 2
You could also add a few ice cubes to make the smoothie icy-cold and ready to drink or add a splash of coconut water before blending for extra sweetness.
Notes
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