By Hannah Roberts
Tutti Fruitti Bubblegum Smoothie
2 steps
Prep:5min
Got a sweet tooth but trying to be healthy? Overripe fruits are still chocked full of nutrients and contain metabolic byproducta can impart candy-like undertones to your smoothie.
Updated at: Thu, 17 Aug 2023 04:41:33 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
25
High
Nutrition per serving
Calories213.5 kcal (11%)
Total Fat2.1 g (3%)
Carbs50 g (19%)
Sugars34.4 g (38%)
Protein2.9 g (6%)
Sodium84.9 mg (4%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Toss the ingredients into the blender and blend until smooth
Step 2
You can add a couple of scoops of nut butter and/or yogurt for extra yum and protein, but it won't quite have that confectionary flavor.
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