Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
20
High
Nutrition per serving
Calories179 kcal (9%)
Total Fat1.6 g (2%)
Carbs40 g (15%)
Sugars25.5 g (28%)
Protein4.1 g (8%)
Sodium19 mg (1%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Add frozen fruits , banana and yogurt in a jug.
Step 2
Mix with hand blender till smooth.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!