Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
7
Low
Nutrition per serving
Calories1739.1 kcal (87%)
Total Fat119.9 g (171%)
Carbs12.6 g (5%)
Sugars11.6 g (13%)
Protein143.4 g (287%)
Sodium897.5 mg (45%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Marinade

2 tablespoonsvegetable oil
acceptable

¼ cuphoney

3 tablespoonsred wine vinegar

¼ cuplow-sodium soy sauce

1 clovegarlic
minced

2 tablespoonsfresh parsley
finely chopped

2 teaspoonsfresh ginger
grated, or I teaspoon ginger powder

½ teaspoonblack pepper
freshly ground
Chicken
Instructions
Step 1
In a bowl, combine al marinade ingredients and mix well. Add chicken and turn to coat all pieces. Cover and refrigerate for at least 2 hours, turning occasionally.
Grilled Method:
Step 2
Grill chicken pieces 6 inches away from white-hot coals. Grill 30 to 45 minutes, brushing pieces with marinade and turning pieces frequently, until chicken is tender but not dry.
Broiler Method:
Step 3
Preheat broiler. Arrange chicken pieces on baking sheet and place 5 inches away from the heat. Broil 25 to 30 minutes, brushing pieces with marinade and turning frequently, until chicken is tender but not dry.
Notes
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