Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
7
Low
Nutrition per serving
Calories96.4 kcal (5%)
Total Fat5.6 g (8%)
Carbs10.6 g (4%)
Sugars5.9 g (7%)
Protein1.3 g (3%)
Sodium76.6 mg (4%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
35 servings
vegetable oil
for the tins
200gbutter
softened
200glight muscovado sugar
4eggs
150gself-raising flour
50grye flour
or spelt, optional, use a total of 200g self-raising flour if you prefer
½ tspbicarbonate of soda
1 tspground cinnamon
¼ tspmixed spice
250gcarrots
trimmed and coarsely grated
vegetable oil
for the tins
200gbutter
softened
200glight muscovado sugar
4eggs
150gself-raising flour
50grye flour
or spelt, optional, use a total of 200g self-raising flour if you prefer
½ tspbicarbonate of soda
1 tspground cinnamon
¼ tspmixed spice
250gcarrots
trimmed and coarsely grated
vegetable oil
for the tins
200gbutter
softened
200glight muscovado sugar
4eggs
150gself-raising flour
50grye flour
or spelt, optional, use a total of 200g self-raising flour if you prefer
½ tspbicarbonate of soda
1 tspground cinnamon
¼ tspmixed spice
250gcarrots
trimmed and coarsely grated
Instructions
Step 1
For the praline, line a baking tray with baking parchment, then tip the sugar into a saucepan with 1 tbsp water. Bring to the boil, then reduce the heat and simmer for 1-2 mins until the sugar starts to caramelise. Scatter in the pecans and a pinch of sea salt, and stir until the nuts are fully coated. Carefully scrape the hot pecan mix onto the tray and leave to set for at least 10 mins. Break about 12 whole pecans out of the praline and reserve for decorating later, then chop or smash the rest of the praline into small shards. Set aside. Will keep in an airtight container for a day.
OvenHeat
self-raising flour150g
rye flour50g
bicarbonate of soda½ tsp
ground cinnamon1 tsp
mixed spice¼ tsp
Step 2
Heat the oven to 180C/160C fan/gas 4. Oil two 20cm round sandwich tins and line with baking parchment. Tip the butter and sugar into a bowl and beat using an electric whisk for 3 mins until light and fluffy, then beat in the eggs, one at a time – or do this using a stand mixer. When the eggs are incorporated, fold in the flours, bicarb, spices and a pinch of salt, followed by the carrots, raisins and half of the smashed praline.
Slow CookerAuto Cook
vegetable oil
butter200g
light muscovado sugar200g
eggs4
U
Step 3
To assemble, place one sponge, flat-side up, on a cake stand or plate and spread with a third of the icing. Scatter with most of the remaining smashed praline, then top with the other sponge, also flat-side up. Spread the rest of the icing over the top and sides, then decorate with the whole praline pecans. Chill for 1 hr to set, then slice and serve with any remaining smashed praline for sprinkling over. Will keep in an airtight tin for three days.
Step 4
To make the icing, beat the butter and sugar using an electric whisk until smooth. Add half the soft cheese and lemon zest and beat again, then add the remaining and beat until smooth.
Food ProcessorMix
eggs4
Step 5
Divide the batter between the tins and level the surface with a spatula. Bake for 25-30 mins until the sponges are springy and a skewer inserted into the middle of each comes out clean. Cool in the tins for 10 mins, then put on a wire rack to cool fully. Will keep wrapped overnight.
Food ProcessorMix
vegetable oil
butter200g
light muscovado sugar200g
eggs4
self-raising flour150g
rye flour50g
bicarbonate of soda½ tsp
ground cinnamon1 tsp
mixed spice¼ tsp
carrots250g
vegetable oil
butter200g
light muscovado sugar200g
eggs4
self-raising flour150g
rye flour50g
bicarbonate of soda½ tsp
ground cinnamon1 tsp
mixed spice¼ tsp
carrots250g
vegetable oil
butter200g
light muscovado sugar200g
eggs4
self-raising flour150g
rye flour50g
bicarbonate of soda½ tsp
ground cinnamon1 tsp
mixed spice¼ tsp
carrots250g
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