By DinnerMediaGroup
Easy and Healthy Chicken Tetrazzini
Instructions
Prep:30minCook:20min
This modified Chicken Tetrazzini recipe is more filling while still making it easy for those watching their waistlines to get their comfort food fix.
Updated at: Thu, 17 Aug 2023 05:33:24 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
28
High
Nutrition per serving
Calories379.3 kcal (19%)
Total Fat7.5 g (11%)
Carbs52.3 g (20%)
Sugars3.8 g (4%)
Protein23.4 g (47%)
Sodium627.3 mg (31%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 poundspaghetti
1 tablespooncanola oil
1 poundboneless skinless chicken breasts
minced
salt
to taste
pepper
to taste
2 canscondensed low-fat condensed cream of mushroom soup
1 cupmilk
I used unsweetened flax milk
⅓ cupparmesan cheese
½ teaspoongarlic powder
½ teaspoonground cumin
¼ teaspoonground black pepper
¼ cupdried bread crumbs
Instructions
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Notes
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Makes leftovers
Under 30 minutes
