Stew 🍲🍲
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Nutrition balance score
Great
Glycemic Index
62
Moderate
Nutrition per serving
Calories207.6 kcal (10%)
Total Fat1.2 g (2%)
Carbs46.7 g (18%)
Sugars8.9 g (10%)
Protein9.2 g (18%)
Sodium149.8 mg (7%)
Fiber11.4 g (41%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
You put water 💦.
Step 2
Next after you see bubbles you're going to put the garlic in not a lot of garlic and if you want you can put a little bit of salt.
Step 3
Then you take out the garlic and put the ingredients inside.
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