By Carolina Ximena V
Salted Caramel Smoothie
1 step
Prep:2min
Serves: 1
Prep Time: 2 minutes
Cook Time: -
Soak the dates by submerging in boiling water for 5 minutes. Don’t forget to remove the pit.
Updated at: Thu, 17 Aug 2023 12:17:25 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
47
High
Nutrition per serving
Calories559 kcal (28%)
Total Fat18.5 g (26%)
Carbs87.7 g (34%)
Sugars53.3 g (59%)
Protein18.4 g (37%)
Sodium450.1 mg (23%)
Fiber10.1 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Combine all ingredients in a blender and blend until smooth. Serve.
Notes
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