By Chloe Wheatland
One Ingredient Crispy Noodle Cakes
5 steps
Prep:7minCook:18min
If you didn’t already love soba noodles, I promise that you will now! These noodle cakes are easy to make, healthy and perfect for topping as you would rice cakes. Mix them up by adding your choice of seasonings and toppings!
Updated at: Thu, 17 Aug 2023 03:53:53 GMT
Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
9
Low
Nutrition per serving
Calories90.7 kcal (5%)
Total Fat0.2 g (0%)
Carbs20.1 g (8%)
Sugars0 (0%)
Protein3.9 g (8%)
Sodium213.8 mg (11%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Bring water to a boil in a saucepan. Cook soba noodles according to package instructions and drain.
Step 2
Add noodles to a large bowl. Optionally add seasonings (salt, pepper, curry powder and/or garlic powder) and mash together with your hands until thick and clumpy. This should take at least 5 minutes.
Step 3
Roll into 10 balls and flatten/shape into circle. Set in the fridge for 30 minutes.
Step 4
Place cakes on a non-stick frypan on medium-high heat and cook for 3-5 minutes on each side until slightly browned and crispy. Optionally shallow fry in oil for extra crispness.
Step 5
Top with your choice of toppings and enjoy! My favourites are avo, nori and vegan mayo. Hummus, tahini or a peanut sauce also work.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
