Healthy & PKU Friendly Berry Smoothie Bowl

Name: Healthy & PKU Friendly Berry Smoothie Bowl
Cuisine: American, World Cuisine
Ingredients: 11/2 cups of frozen berries; 1 banana; 1/2 cup of unsweetened almond milk; 5.3oz yogurt, So Delicious vanilla

2 steps

The ingredients can be adjusted based on your preferences for fruit.

Updated at: Thu, 17 Aug 2023 06:02:52 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories339.9 kcal (17%)

Total Fat4.6 g (7%)

Carbs72.7 g (28%)

Sugars43 g (48%)

Protein7.6 g (15%)

Sodium99.8 mg (5%)

Fiber17.5 g (62%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

5 ½ cupsfrozen berries

1banana

½ cupunsweetened almond milk

5.3 ozyogurt vanilla

Instructions

Step 1

Blend all ingredients together (reserve some banana slices and berries for topping) and empty blender into a bowl.

Step 2

Top with a pretty design made with reserved banana slices and berries. Enjoy!

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