Acai Rainbow Bowl

Name: Acai Rainbow Bowl
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Cuisine: American, World Cuisine
Ingredients: 1/2 banana; 1 100-g (3.5-oz) pack frozen unsweetened acai berry pulp (TRY: Sambazon Unsweetened Acai Smoothie Pack; before opening your acai pack, run pack under water for 5 seconds to thaw and break the frozen pulp into smaller pieces.); 1/2 cup frozen strawberries; 1/2 cup frozen blueberries; 1/2 cupunsweetened vanilla almondmilk; 3 packets of True Lemon; blueberries; small banana, sliced; strawberries, sliced; sliced almonds; chia seeds; shredded coconut; 1 packet of True Lemon

3 steps

Prep:5minCook:5min

A delicious and nutritious breakfast to start your day right!

Updated at: Thu, 17 Aug 2023 07:01:42 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories312.1 kcal (16%)

Total Fat17.2 g (25%)

Carbs37.8 g (15%)

Sugars17.1 g (19%)

Protein7.2 g (14%)

Sodium55.2 mg (3%)

Fiber10.7 g (38%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

ACAI PUREE

0.5banana

1 x 100gfrozen unsweetened pure acai berry puree

try : sambazon unsweetened acai smoothie pack, before opening your acai pack, run pack under water for 5 seconds to thaw and break the frozen pulp into smaller pieces

½ cupfrozen strawberries

½ cupfrozen blueberries

½ cupunsweetened vanilla almondmilk

3 packetscrystallized lemon drink mix

TOPPINGS

1 packetcrystallized lemon drink mix

Instructions

Step 1

Prepare acai pure: In a blender, add banana, acai pulp, strawberries, blueberries and a splash of milk. (TIP: Add to blender in that order as adding softer ingredients first makes it easier on your blender blades.) Blend on low until larger chunks are broken down, then gradually increase speed, adding a splash of milk at a time, and stopping to scrape down sides of blender if needed. When ingredients have mostly come together and all of milk has been added, blend on high for 15 to 20 seconds more.

Step 2

Add toppings: Pour acai pure into a bowl and arrange toppings in stripes. Sprinkle with True Lemon.

Step 3

*Note: Using frozen fruit in the acai pure helps to achieve a thick consistency, but avoid adding ice as it can water down the flavors. For the topping, fresh fruit works best, but frozen and thawed can also work in a pinch.

View on truelemon.com

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