Green Smoothie Bowl

Name: Green Smoothie Bowl
Cuisine: American
Ingredients: For the smoothie:; 1 frozen banana; 2 fresh banana; 4 kiwi fruit, skin removed; juice of 1/2 lime; 1 tsp barley grass juice powder; 1 cup spinach; 1/2 to 1 cup water; For toppings:; banana slices; kiwi fruit slices; organic shredded coconut; Or choose any other fruits you like.

3 steps

Updated at: Thu, 17 Aug 2023 12:17:36 GMT

Nutrition balance score

Great

Glycemic Index

Moderate

Nutrition per recipe

Calories574.8 kcal (29%)

Total Fat9.4 g (13%)

Carbs128.6 g (49%)

Sugars68.8 g (76%)

Protein9.5 g (19%)

Sodium43.4 mg (2%)

Fiber21.2 g (76%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

1 tspbarley grass juice powder

1 cupspinach

½ cupwater

Instructions

Step 1

1. Blend the spinach with 1/2 cup of water.

Step 2

2. Add the rest of the smoothie ingredients into the blender and blend until smooth. You may wish to add in extra water to facilitate blending or for a thinner consistency.

Step 3

3. Add toppings of choice and enjoy!

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