Nutrition balance score
Great
Glycemic Index
56
Moderate
Nutrition per serving
Calories564.4 kcal (28%)
Total Fat9.4 g (13%)
Carbs126.3 g (49%)
Sugars68.9 g (77%)
Protein9.1 g (18%)
Sodium38.7 mg (2%)
Fiber19.4 g (69%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
1. Blend the spinach with 1/2 cup of water.
Step 2
2. Add the rest of the smoothie ingredients into the blender and blend until smooth. You may wish to add in extra water to facilitate blending or for a thinner consistency.
Step 3
3. Add toppings of choice and enjoy!
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