
By Austin Webster
Thai Coconut Curry Chicken
6 steps
Prep:10minCook:30min
Updated at: Wed, 16 Aug 2023 20:09:43 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
10
Moderate
Nutrition per serving
Calories187.1 kcal (9%)
Total Fat10.6 g (15%)
Carbs17.8 g (7%)
Sugars9.9 g (11%)
Protein6.3 g (13%)
Sodium392.5 mg (20%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Cook Rice
Step 1
Cook 2 cups of rice according to package directions with salt



Prep
Step 2
Core & dice 2 bell peppers into 1 inch pieces. Zest & quarter lime. Mince cilantro. Thinly slice chili. Pat chicken dry.






Cook Bell Pepper
Step 3
Heat large drizzle of oil over medium high heat. Add bell pepper and big pinch of salt. Cook, stirring occasionally, 5 minutes.



Cook Chicken
Step 4
Add chicken with another large drizzle of oil and big pinch of salt with the bell pepper. Cook, stirring occasionally until chicken is lightly browned. 3-4 minutes. Then stir in curry powder to liking, cook another 1 minute.




Simmer Sauce
Step 5
Stir 1 1/3 cup of coconut milk, 6oz of chili sauce, 2oz chicken concentrate, juice from half of lime, 2 tsp of sugar into pan with chicken. Bring to a simmer, then reduce heat to medium low. Simmer until sauce is thickened, bell pepper is tender, & chicken is cooked through. About 4-6 minutes. Taste and season with salt & lime juice if desired. Turn off heat.






Finish & Serve
Step 6
Fluff rice with fork, stir in lime zest and cilantro. Season with salt and pepper. Add 2 TBSP of butter for an extra rich flavor. Divide rice, topped with coconut curry chicken. Add pinch of chili to individual servings if desired. Serve with remaining lime wedges





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