By John & Zena Stefani
Hamburger Casserole
This is from the Dining on a Dime Cookbook (2009) by Tara Kellan and Jill Cooper. Page 185
Updated at: Thu, 17 Aug 2023 14:17:33 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
31
High
Nutrition per serving
Calories949.8 kcal (47%)
Total Fat55.7 g (80%)
Carbs58.7 g (23%)
Sugars6.2 g (7%)
Protein51.6 g (103%)
Sodium1894.8 mg (95%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a casserole mix browned ground beef with macaroni and add cheese; stir until melted.
Step 2
Add tomato sauce, garlic powder, onion powder, and salt.
Step 3
Heat in oven at 350° for 20 minutes.
Notes
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