Nutrition balance score
Great
Glycemic Index
42
Low
Nutrition per serving
Calories931.1 kcal (47%)
Total Fat71.3 g (102%)
Carbs67.8 g (26%)
Sugars10.5 g (12%)
Protein16.4 g (33%)
Sodium1605.1 mg (80%)
Fiber18.4 g (66%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 cupquinoa
cooked, tightly packed
1 cupleafy greens
baby spinach, kale get creative
1 cupcherry tomatoes
chopped
¼ cupolives
I like to use kalamata olives for this recipe
1cucumber
diced or sliced
1 cupfresh basil leaves
loosely packed, roughly chopped or shredded
1avocado
cut in small chunks
sea salt
pepper
to taste
red hot chili flakes
Feel free to omit this if you don’t like it too hot
1 Tbspsunflower seeds
for extra crunch
3 Tbspextra virgin olive oil
0.5garlic clove
finely minced or crushed
2 Tbspfresh lemon juice
or Apple Cider Vinegar
sea salt
pepper
to taste
tamari sauce
Optional
Instructions
Step 1
Place all the salad into a large bowl. Mix your vinaigrette separately, then pour over your salad, mix thoroughly and dig in!
Step 2
Bon appétit.
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