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By beautybites.org
5-Minute Mediterranean Bowl – Healthy Lunch Meal Prep Recipe
Instructions
Prep:5min
5-Minute Mediterranean Bowl! This is a quick and easy clean eating lunch recipe that you can assemble in 5 minutes. This delicious Mediterranean recipe is easy to meal prep, vegan and gluten-free!
Updated at: Thu, 31 Jul 2025 00:23:38 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories405.5 kcal (20%)
Total Fat26.2 g (37%)
Carbs36.6 g (14%)
Sugars8.2 g (9%)
Protein11.3 g (23%)
Sodium521 mg (26%)
Fiber10.1 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on beautybites.org
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Notes
339 liked
15 disliked
Go-to
Delicious
Easy
Under 30 minutes
Fresh
I added cheese, cabbage but really you can out anything you have in the fridge. Very simple and easy
