By Christy Nguyen
Baked Gourmet Chicken
Easy and delicious baked Gourmet chicken thighs. Perfect with a jasmine rice, mashed potatoes, or salad!
Updated at: Thu, 17 Aug 2023 08:00:56 GMT
Nutrition balance score
Unbalanced
Glycemic Index
25
Low
Glycemic Load
1
Low
Nutrition per serving
Calories404.1 kcal (20%)
Total Fat33.7 g (48%)
Carbs2.3 g (1%)
Sugars0.1 g (0%)
Protein21.1 g (42%)
Sodium343.4 mg (17%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Marinate chicken with black pepper, garlic, green onions, oyster sauce and gourmet sauce. Cover and refrigerate for at least a few hours but overnight is best. Bake skin side down at 400 degrees for 18-20 minutes on each side. Broil for 2 minutes to get the skin side a little crispy. You can also air fry this recipe!
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