By Christy Nguyen
Baked Gourmet Chicken
Easy and delicious baked Gourmet chicken thighs. Perfect with a jasmine rice, mashed potatoes, or salad!
Updated at: Thu, 17 Aug 2023 08:00:56 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Glycemic Load
9
Low
Nutrition per serving
Calories573.2 kcal (29%)
Total Fat37.7 g (54%)
Carbs16.6 g (6%)
Sugars12.1 g (13%)
Protein39.1 g (78%)
Sodium874.6 mg (44%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Marinate chicken with black pepper, garlic, green onions, oyster sauce and gourmet sauce. Cover and refrigerate for at least a few hours but overnight is best. Bake skin side down at 400 degrees for 18-20 minutes on each side. Broil for 2 minutes to get the skin side a little crispy. You can also air fry this recipe!
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