By Eva Koper
Falafel Burger
Instructions
Cook:15min
In the mood for a juicy vegan burger? Try this falafel burger with lots of flavor!
Updated at: Thu, 17 Aug 2023 11:36:42 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
54
High
Nutrition per serving
Calories678 kcal (34%)
Total Fat11.5 g (16%)
Carbs115.9 g (45%)
Sugars19.9 g (22%)
Protein31.6 g (63%)
Sodium2318.6 mg (116%)
Fiber18.1 g (65%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Falafel Burger
200gchickpeas
raised and drained
2cloves garlic
1onion
small
1 ½ Tbspflour
1 tspbaking powder
½ tspbaking soda
1 tspsalt
1 tspblack pepper
½ tspparsley
or coriander
1 tspcumin
¼ tspcayenne pepper
Toppings
Instructions
View on evakoper.com
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Notes
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