Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories403.6 kcal (20%)
Total Fat21.6 g (31%)
Carbs27.9 g (11%)
Sugars18.6 g (21%)
Protein23.6 g (47%)
Sodium1061.6 mg (53%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Preheat oven to 200 degrees. Carefully rinse Chicken Thighs or Breasts & Dry thoroughly.
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Step 2
Coat chicken with flour seasoned with garlic salt, paprika, and ginger.
Arrange chicken skin side up in a single layer in baking dish.
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Step 3
Roast, uncovered, for 1 hour.
Drain.
Step 4
Mix other ingredients in a pot over a low flame. Pour over baked chicken when sugar has suitably melted.
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Step 5
Bake for another 2 hours at 250 degrees or until chicken is done and delicously glazed. Basting and turning at least once will ensure an evenly coated glaze.
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Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Makes leftovers
Moist