Stickin’ Chicken

Name: Stickin’ Chicken
Cuisine: Southern, American
Ingredients: 6 chicken thighs or 6 chicken breasts; 1/2 cup flour; 1 teaspoon garlic salt; 1 teaspoon paprika; 1/2 teaspoon ginger; 2/3 cup brown sugar; 1/2 cup water; 1 tablespoon Worcestershire sauce; 1/4 cup soy sauce

5 steps

Updated at: Thu, 17 Aug 2023 10:38:22 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

Moderate

Nutrition per serving

Calories403.6 kcal (20%)

Total Fat21.6 g (31%)

Carbs27.9 g (11%)

Sugars18.6 g (21%)

Protein23.6 g (47%)

Sodium1052.5 mg (53%)

Fiber0.5 g (2%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

6chicken thighs

½ cupflour

1 teaspoongarlic salt

1 teaspoonpaprika

½ teaspoonginger

⅔ cupbrown sugar

½ cupwater

1 tablespoonworcestershire sauce

¼ cupsoy sauce

Instructions

Step 1

Preheat oven to 200 degrees. Carefully rinse Chicken Thighs or Breasts & Dry thoroughly.

OvenPreheat

Step 2

Coat chicken with flour seasoned with garlic salt, paprika, and ginger. Arrange chicken skin side up in a single layer in baking dish.

Baking dish

ginger½ teaspoon

garlic salt1 teaspoon

flour½ cup

paprika1 teaspoon

Step 3

Roast, uncovered, for 1 hour. Drain.

Step 4

Mix other ingredients in a pot over a low flame. Pour over baked chicken when sugar has suitably melted.

Pot

worcestershire sauce1 tablespoon

ginger½ teaspoon

water½ cup

brown sugar⅔ cup

soy sauce¼ cup

Step 5

Bake for another 2 hours at 250 degrees or until chicken is done and delicously glazed. Basting and turning at least once will ensure an evenly coated glaze.

OvenHeat