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AIP Meat Cheese Skewers
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Meghan Duda Kinter
By Meghan Duda Kinter

AIP Meat Cheese Skewers

4 steps
Prep:10min
A great AIP-friendly lunch for kids! You can add other bite-sized items that are on the protocol.
Updated at: Wed, 16 Aug 2023 20:37:25 GMT

Nutrition balance score

Unbalanced
Glycemic Index
39
Low
Glycemic Load
2
Low

Nutrition per serving

Calories96.4 kcal (5%)
Total Fat6.7 g (10%)
Carbs6.1 g (2%)
Sugars1.3 g (1%)
Protein4 g (8%)
Sodium444.2 mg (22%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Slice deli meat into 1" strips and rolle before adding to skewers
Step 2
cut cheese into 1" squares and double or triple up
Step 3
Cut fruit in half or into about 1" pieces
Step 4
Assemble skewers alternating meat, cheese and fruit.

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