AIP Meat Cheese Skewers

Prep:10min

A great AIP-friendly lunch for kids! You can add other bite-sized items that are on the protocol.

Updated at: Wed, 16 Aug 2023 20:37:25 GMT

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Calories173.4 kcal (9%)

Total Fat12.5 g (18%)

Carbs8.9 g (3%)

Sugars1.3 g (1%)

Protein11 g (22%)

Sodium500.2 mg (25%)

Fiber0 g (0%)

% Daily Values based on a 2,000 calorie diet

8 servings

Step 1

Slice deli meat into 1" strips and rolle before adding to skewers

Step 2

cut cheese into 1" squares and double or triple up

Step 3

Cut fruit in half or into about 1" pieces

Step 4

Assemble skewers alternating meat, cheese and fruit.

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AIP Meat Cheese Skewers