Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
43
High
Nutrition per serving
Calories588.3 kcal (29%)
Total Fat25.2 g (36%)
Carbs67.7 g (26%)
Sugars20.6 g (23%)
Protein22 g (44%)
Sodium1341.7 mg (67%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Cook the frozen chicken and start cooking the rice.
Step 2
Toss the chicken in the orange sauce.
Step 3
Serve over rice. Keep few pieces of chicken without sauce for the kids.
Notes
1 liked
0 disliked
Easy
Kid-friendly
Makes leftovers
One-dish
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