bulgar wheat bowl
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Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
42
High
Nutrition per serving
Calories604.8 kcal (30%)
Total Fat16.3 g (23%)
Carbs97.8 g (38%)
Sugars8.2 g (9%)
Protein23.2 g (46%)
Sodium24.8 mg (1%)
Fiber21.2 g (76%)
% Daily Values based on a 2,000 calorie diet
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