Yummy Chicken
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Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories596.6 kcal (30%)
Total Fat42.8 g (61%)
Carbs18 g (7%)
Sugars3.9 g (4%)
Protein33.8 g (68%)
Sodium1903.2 mg (95%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
MIX FLOUR, SALT, PEPPER AND THYME IN A PLASTIC BAG. SHAKE CHICKEN TO COAT WELL. BROWN CHICKEN IN BUTTER AND REMOVE TO CASSEROLE DISH. ADD GREEN ONIONS AND MUSHROOMS TO FRYING PAN. COVER AND SIMMER FOR 3 MINUTES. ADD TO CASSEROLE DISH. MIX LEMON JUICE, SUGAR, SALT AND APPLE JUICE. POUR OVER CHICKEN AND BAKE AT 325°F (160°c) FOR 1 HOUR. SERVES 6.
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