Colcannon Mash shepherd’s pie
Leave a note
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
20
High
Nutrition per serving
Calories676.3 kcal (34%)
Total Fat47.6 g (68%)
Carbs38.6 g (15%)
Sugars12.9 g (14%)
Protein26.4 g (53%)
Sodium692.7 mg (35%)
Fiber10.6 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 tablespoonsolive oil

1yellow onion
large, chopped

1carrot
large, diced

2cloves garlic
minced

1.5 poundsground lamb
or beef

kosher salt

black pepper
freshly ground, to taste

2 tablespoonsall-purpose flour

2 teaspoonsworcestershire sauce

1 tablespoontomato paste

1 cupbeef broth

1 tablespoonfresh thyme
chopped

1 cupfresh peas
or frozen

1 headgreen cabbage
leaves separated

1.5 poundsrusset potatoes
peeled and cut into large chunks

4 ouncessalted butter
divided

¼ cupwhole milk

kosher salt
to taste

cabbage
shredded
Instructions
No instructions yet
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!