Shredded BBQ Chicken
100%
0
Nutrition balance score
Great
Glycemic Index
70
High
Glycemic Load
0
Low
Nutrition per serving
Calories182.1 kcal (9%)
Total Fat4 g (6%)
Carbs0.2 g (0%)
Sugars0.2 g (0%)
Protein34 g (68%)
Sodium74.1 mg (4%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Prep Label your freezer bags with the name of the recipe, use-by date (3 months from the prep day), and cooking instructions.
Step 2
Split ingredients evenly between two bags.
Step 3
Remove as much air as possible, seal, and freeze.
Step 4
Cook
Step 5
Thaw overnight in refrigerator.
Step 6
Add to crockpot and cook for 8 hours on "low" setting.
Step 7
Shred chicken and mix with sauce in crockpot.
Step 8
Serve on sandwich rolls.
Notes
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