Miso Glazed Sea Bass

Name: Miso Glazed Sea Bass
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: Asian, Japanese
Ingredients: 2 tbsp sake for cleaning the fish; 2 tbsp white miso; 2 tbsp mirin; 2 tbsp sake; 2 fillets of sea bass

4 steps

Prep:5minCook:10min

Easy recipes for the weeknight -- this only takes 20 minutes to make from start to finish!

Updated at: Thu, 17 Aug 2023 07:37:56 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories183.9 kcal (9%)

Total Fat3.3 g (5%)

Carbs13.8 g (5%)

Sugars9.3 g (10%)

Protein19.5 g (39%)

Sodium939.1 mg (47%)

Fiber1.3 g (5%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2 Tbspsake

for cleaning the fish

2 Tbspwhite miso

2 Tbspmirin

2 Tbspsake

2fillets of sea bass

Instructions

Step 1

Wash fish in the two tbsp of sake to remove fishy smell

Step 2

Mix together the white miso, mirin, sake, until it forms a runny marinade, then coat the fish in it

Step 3

Let the fish marinate for at least 30 mins or overnight

Step 4

Set the fish under broiler for 8-10 minutes & enjoy!

Notes

1 liked

0 disliked

Delicious

Fresh

One-dish

Special occasion

Under 30 minutes

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