By R Lloyd
Chorizo & Mozzarella Omelette with Olive Salad
Easy omelette meal for one, served with a simple but flavoursome side salad. Use black or green olives and tapenade depending on your preference!
Updated at: Thu, 17 Aug 2023 13:46:57 GMT
Nutrition balance score
Unbalanced
Glycemic Index
22
Low
Glycemic Load
3
Low
Nutrition per serving
Calories484 kcal (24%)
Total Fat36.2 g (52%)
Carbs13.3 g (5%)
Sugars4.7 g (5%)
Protein26.6 g (53%)
Sodium1190.8 mg (60%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Chop chorizo into cubes or slices. Fry in a pan on medium heat without oil
Step 2
Once the chorizo is crisped, pour over the beaten eggs and sprinkle with mozzarella. Cook omelette until set, then fold in half and cook for further 2-3 minutes on each side
Step 3
Chop the olives and tomatoes, and toss with the bistro salad and the olive tapenade
Step 4
Serve the omelette with the salad on the side, seasoning to taste
Notes
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