By Matt Cilia
CRUNCHY CHICKPEAS🍿
CRUNCHY CHICKPEAS🍿
This is the perfect snack, crunchy, crispy chickpeas… so delicious! 😋
Btw do not use as much paprika as I did. haha 😵💫.
Much love
Maya ✨
RECIPE (1-2 servings, 45min prep time):
Updated at: Thu, 17 Aug 2023 08:48:23 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
25
High
Nutrition per serving
Calories497.1 kcal (25%)
Total Fat22 g (31%)
Carbs60.4 g (23%)
Sugars10.5 g (12%)
Protein18.8 g (38%)
Sodium1442.1 mg (72%)
Fiber17.7 g (63%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Rub the chickpeas dry with a kitchen towel.
chickpeas1 Step 2
Mix well with and spread on a baking tray.
oil1 Tbsp
salt
cumin1 tsp
paprika1 tsp
garlic0.5 Tspchilli powder½ tspStep 3
Bake at 200C/400F for 35mins.
Step 4
Turn off the heat and keep them in the oven for 10 more minutes (for an extra crunch).
Step 5
Devour immediately.
Notes
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