Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Nutrition per recipe
Calories2222.8 kcal (111%)
Total Fat102.6 g (147%)
Carbs205.4 g (79%)
Sugars11.6 g (13%)
Protein115.7 g (231%)
Sodium4632.1 mg (232%)
Fiber10.1 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Place crab meat in a large mixing bowl. Stir in veggies and dry ingredients. Add renaming 4 ingredients and mix thoroughly. Place mixture in cleaned crab shells, flounder or casserole dish and bake at 350° for 20 minutes.
Notes
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