Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories317.6 kcal (16%)
Total Fat8.6 g (12%)
Carbs36.3 g (14%)
Sugars11.9 g (13%)
Protein23.3 g (47%)
Sodium677.8 mg (34%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
12 ouncesbeef flank steak
3 tablespoonsfrozen orange juice concentrate
thawed
3 tablespoonswater
2 tablespoonslime juice
1 teaspoonfresh ginger
grated
½ teaspoondried oregano
crushed
⅛ teaspoonsalt
⅛ teaspooncayenne pepper
1clove garlic
minced
4flour tortillas
8- to 10-inch
¾ cupred sweet pepper strips
or yellow
1onion
small, sliced and separated in rings
¼ cuphoisin sauce
or plum
1 cupnapa cabbage
shredded
Instructions
Step 1
Score meat by making shallow cuts at 1-inch intervals diagonally across steak in a diamond pattern. Repeat on each side. Place meat in a plastic bag set in a shallow dish. For marinade, in a small bowl combine orange juice concentrate, the water, lime juice, ginger, oregano, salt, cayenne pepper, and garlic. Pour over meat; seal bag. Marinate in the refrigerator for at least 30 minutes or up to 4 hours, turning bag occasionally.
Step 2
Preheat broiler. Drain meat, reserving marinade. Place meat on the unheated rack of a broiler pan. Broil 3 to 4 inches from the heat for 15 to 18 minutes or until medium doneness (160°F), turning once. Thinly slice meat diagonally across the grain.
Step 3
Wrap tortillas in foil. Place beside the 3 broiler pan for the last 8 minutes of broiling meat. Meanwhile, pour reserved marinade into a medium saucepan. Stir in sweet pepper and onion. Bring to boiling; reduce heat. Simmer, covered, for 5 to 8 minutes or until vegetables are tender. To serve, spread each tortilla with some of the hoisin sauce. Top with napa cabbage and beef. Using a slotted spoon, spoon pepper mixture over beef. Roll up.
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