By Samantha Gloyn-Upshall
High Protein Chia Seed Pudding Recipe
Learn how to prepare a simple, high-protein chia seed pudding recipe packed with flavor, fiber, and healthy fats.
Updated at: Wed, 16 Aug 2023 17:40:11 GMT
Nutrition balance score
Great
Glycemic Index
17
Low
Glycemic Load
2
Low
Nutrition per serving
Calories111.4 kcal (6%)
Total Fat5.7 g (8%)
Carbs12.8 g (5%)
Sugars5.7 g (6%)
Protein2.8 g (6%)
Sodium66.7 mg (3%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on trifectanutrition.com
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