By Raquel Partida
CAMARONES EN CHIPOTLE CREMA
7 steps
Prep:5minCook:40min
MEXICAN MEAL PREP: CAMARONES EN CHIPOTLE CREMA 🍤 this recipe takes less than 30 minutes and packs over 40 grams of protein per serving!
Updated at: Thu, 17 Aug 2023 10:38:57 GMT
Nutrition balance score
Good
Glycemic Index
21
Low
Glycemic Load
3
Low
Nutrition per serving
Calories237.6 kcal (12%)
Total Fat10.2 g (15%)
Carbs12.7 g (5%)
Sugars2.5 g (3%)
Protein22.7 g (45%)
Sodium726.6 mg (36%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1. Divide the onion in half. Reserve half for the salsa & slice the other half into strips.
Step 2
2. Roast tomatoes,garlic cloves, and 1/4 onion using your preferred method. (Air fry at 360* F for 10 mins)
Step 3
3. Blend the roasted vegetables with 1/4 c beef broth (or milk), 2-4 chipotles in adobo sauce, 3/4 c nonfat Greek yogurt, and low sodium chicken bouillon/seasonings to taste.
Step 4
4. Grease a pan with avocado oil spray and cook the onions for 3 minutes.
Step 5
5. Add in the shrimp and cook for 2-3 minutes or until they are pink. Season with salt and pepper.
Step 6
6. Bring the heat down to low and add in the chipotle sauce plus seasonings. Combine, cover, and cook for 5-6 minutes.
Step 7
7. Divide the shrimp into 4 servings (about .75 c) and add side of choice (.75 c white rice).
Notes
2 liked
0 disliked
There are no notes yet. Be the first to share your experience!












