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Green Juice for Women
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Rachel Mueller
By Rachel Mueller

Green Juice for Women

Use locally grown or organic produce when available.
Updated at: Thu, 17 Aug 2023 05:02:22 GMT

Nutrition balance score

Great
Glycemic Index
34
Low
Glycemic Load
113
High

Nutrition per serving

Calories1722.8 kcal (86%)
Total Fat28.1 g (40%)
Carbs327.3 g (126%)
Sugars115.3 g (128%)
Protein123.5 g (247%)
Sodium1312.7 mg (66%)
Fiber120.1 g (429%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Using your juicer, juice all of the fruits and veggies.
Step 2
Pour into a large half gallon glass mason jar. Note: This recipe produces enough juice for one day’s worth of nourishment.
Step 3
If using the maca and spirulina powders, add to juice in jar and shake to combine well.
Step 4
Store in refrigerator. Consume within 24 hours.
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