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Green Juice for Women
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Rachel Mueller
By Rachel Mueller

Green Juice for Women

Use locally grown or organic produce when available.
Updated at: Thu, 17 Aug 2023 05:02:22 GMT

Nutrition balance score

Great
Glycemic Index
35
Low
Glycemic Load
77
High

Nutrition per serving

Calories1351.7 kcal (68%)
Total Fat43.1 g (62%)
Carbs211.9 g (82%)
Sugars81.5 g (91%)
Protein87.3 g (175%)
Sodium1712.3 mg (86%)
Fiber133.4 g (477%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Using your juicer, juice all of the fruits and veggies.
Step 2
Pour into a large half gallon glass mason jar. Note: This recipe produces enough juice for one day’s worth of nourishment.
Step 3
If using the maca and spirulina powders, add to juice in jar and shake to combine well.
Step 4
Store in refrigerator. Consume within 24 hours.
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