Zucchini Noodles with Garlic Shrimp

Name: Zucchini Noodles with Garlic Shrimp
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: European, Italian, Mediterranean
Ingredients: 2 zucchinis (spiralized or sliced in thin planks); 7 oz. shrimp; 1 tbsp butter; 1 tbsp EVOO; 3 garlic cloves (minced); ½ lemon (juice & zest); 2 tbsp parsley (finely chopped); 2 tbsp vegetable stock or white wine; parmesan (optional); salt; Pepper

4 steps

Prep:10minCook:10min

This recipe is a quick & healthy weeknight dinner! It is ready in no time and tastes super delicious. It is the perfect lemony and garlicky “pasta” dish.

Updated at: Thu, 17 Aug 2023 03:28:10 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories228.2 kcal (11%)

Total Fat16.7 g (24%)

Carbs11.2 g (4%)

Sugars5.1 g (6%)

Protein10.6 g (21%)

Sodium623.2 mg (31%)

Fiber2.5 g (9%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2zucchinis

spiralized or sliced in thin planks

7 ozshrimp

1 Tbspbutter

1 Tbspevoo

0.5lemon

2 Tbspparsley

2 Tbspvegetable stock

Instructions

Step 1

Sear shrimp by adding olive oil to pan & heating pan over med.-high heat. Next, sear shrimp on one side, flipping them, adding garlic, salt, & pepper & searing other side of shrimp. Remove from pan & set aside.

Step 2

Sauce for zucchini noodles: Simply add butter, lemon juice, lemon zest, & stock/white wine to pan Simmer (1-2 min.)

Step 3

Add parsley, shrimp, & zucchini to pan; mix everything & heat up zucchini.

Step 4

Serve: Serve with grated parmesan.

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