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Spinach & Garlic Pasta Sauce
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Steph Evans
By Steph Evans

Spinach & Garlic Pasta Sauce

5 steps
Cook:10min
A simple pesto inspired pasta sauce recipe for when you need to eat your greens but also don't like to taste them.
Updated at: Thu, 17 Aug 2023 04:04:39 GMT

Nutrition balance score

Great
Glycemic Index
53
Low
Glycemic Load
47
High

Nutrition per serving

Calories732.2 kcal (37%)
Total Fat33.8 g (48%)
Carbs87.9 g (34%)
Sugars3.1 g (3%)
Protein23.6 g (47%)
Sodium292.9 mg (15%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat 1 tbsp olive oil in a frying pan. Add garlic and cook for 2 minutes until fragrant.
CooktopCooktopHeat
Frying PanFrying Pan
garlic clovesgarlic cloves2
Step 2
Add your spinach and cook until wilted. Remove from heat.
CooktopCooktopHeat
Frying PanFrying Pan
spinachspinach200g
Step 3
Meanwhile, cook your spaghetti in salted water. According to packet instructions.
Sauce PanSauce Pan
spaghettispaghetti200g
Step 4
In a blender, add spinach, garlic, basil, cheese, pine nuts and final tbsp olive oil. Blend with a splash of pasta water until smooth.
BlenderBlenderMix
spinachspinach200g
garlic clovesgarlic cloves2
fresh basilfresh basil
dairy free cheesedairy free cheese45g
pine nutspine nuts30g
olive oilolive oil2 Tbsp
pasta waterpasta water
Step 5
Once pasta is cooked, drain and stir through pasta sauce.

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