Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories146.2 kcal (7%)
Total Fat4.4 g (6%)
Carbs25.2 g (10%)
Sugars14 g (16%)
Protein3.7 g (7%)
Sodium66.3 mg (3%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Preheat the oven to 180℃ and line a baking tray with non stick baking paper.
Step 2
Puree the dates with the water in a high speed blender to make a paste and add to a mixing bowl.
Step 3
Add remaining ingredients and combine well to form a dough. Use your hands to roll into 12 balls. Place the balls onto the lined baking tray.
Step 4
With a fork, press on the ball to form into cookie shapes.
Step 5
Place cookies into the oven and bake for 10 minutes or until golden. Store in an airtight container once cooled.
Notes
1 liked
0 disliked
