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By Cooking With Shan Shan

Artichoke with Dipping Sauce

Name: Artichoke with Dipping Sauce
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Cuisine: European
Ingredients: 2 Artichoke; 5 tbs Mayo; 4 tbs Preserved Mustard with Olive; ¼ tsp Black Pepper; ½ tbs Olive Oil

2 steps

Prep:10minCook:40min

Updated at: Thu, 17 Aug 2023 10:00:16 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories415.4 kcal (21%)

Total Fat39.2 g (56%)

Carbs8.8 g (3%)

Sugars1 g (1%)

Protein2.3 g (5%)

Sodium372.5 mg (19%)

Fiber3.4 g (12%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2Artichoke

5 TbsMayo

4 TbsPreserved Mustard with Olive

¼ tspblack pepper

½ Tbsolive oil

Instructions

Step 1

Cut sharp edges off artichoke and put it in a hot steamer to steam for about 40 minutes.

Step 2

Mix preserved mustard with olive, mayo, black pepper and olive well. Remove artichoke from steamer Serve warm.

View on Full Recipe on Shan's Website

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