Nutrition balance score
Unbalanced
Glycemic Index
27
Low
Glycemic Load
2
Low
Nutrition per serving
Calories73.1 kcal (4%)
Total Fat5.5 g (8%)
Carbs5.9 g (2%)
Sugars1.3 g (1%)
Protein1.2 g (2%)
Sodium278.2 mg (14%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
1. Heat butter and oil in a saucepan. Add onion and garlic and fry until golden.
Step 2
2. Stir in tomatoes, tomato puree, stock, mace and herbs.
Step 3
3. Season to taste.
Step 4
4. Bring to the boil, stirring. Reduce heat and cover.
Step 5
5. Simmer gently for 20 minutes.
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