Batido Verde / Green Smoothie
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By Cuci Giomprini
Batido Verde / Green Smoothie
4 steps
Prep:5min
Batido verde para comenzar el día! Lleno de nutrientes
Updated at: Thu, 17 Aug 2023 05:00:26 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
7
Low
Nutrition per serving
Calories122.7 kcal (6%)
Total Fat4.6 g (7%)
Carbs19.9 g (8%)
Sugars11.2 g (12%)
Protein3.7 g (7%)
Sodium187.9 mg (9%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
1) Lavar con abundante agua y vinagre los ingredientes
Step 2
2) Trozar los ingredientes
Step 3
3) Introducir los ingredientes tozados en la licuadora
Step 4
4) Licuar hasta lograr la textura deseada
BlenderMix
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