By Weightloss for Women Over 40 Rising Health LLC
Roasted Broccoli
Weigh your veggies if on plan!!!
NO MEASURING CUPS
3 Greens | 2 Condiments | 1 Healthy Fat
Updated at: Wed, 16 Aug 2023 23:56:43 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
3
Low
Nutrition per serving
Calories94.8 kcal (5%)
Total Fat5.2 g (7%)
Carbs10.8 g (4%)
Sugars2.5 g (3%)
Protein4.3 g (9%)
Sodium46.6 mg (2%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Combine ingredients, I toss mine in a plastic bag to easily spread, and bake it at 450° for 15-20 minutes.
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