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Hayden Loughnan
By Hayden Loughnan

Garlic Rice

4 steps
Prep:5minCook:22min
Updated at: Thu, 17 Aug 2023 07:34:36 GMT

Nutrition balance score

Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
36
High

Nutrition per serving

Calories356.5 kcal (18%)
Total Fat8.1 g (12%)
Carbs63.4 g (24%)
Sugars0.1 g (0%)
Protein5.8 g (12%)
Sodium198.8 mg (10%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a medium saucepan, melt the butter with a dash of olive oil over a medium-high heat. Add the garlic and cook until fragrant, 1 minute.
Step 2
Add the water and salt. Bring to the boil.
Step 3
Add the basmati rice and reduce the heat to low and cover with a lid. Cook for 10 minutes
Step 4
Remove from the heat and keep covered until the rice is tender and the water has absorbed, 10 minutes.

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