
By minimalistbaker.com
Creamy Roasted Red Pepper Tomato Soup
Instructions
Prep:5minCook:25min
Creamy roasted red pepper tomato soup made in 30 minutes! Savory, flavorful, and so easy to make. The perfect side for sandwiches, salads, and more!
Updated at: Thu, 27 Feb 2025 19:26:30 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
22
High
Nutrition per serving
Calories369.4 kcal (18%)
Total Fat11.7 g (17%)
Carbs57.9 g (22%)
Sugars29.1 g (32%)
Protein15.7 g (31%)
Sodium623.6 mg (31%)
Fiber12.2 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2red bell peppers
large, left whole

1 x 28 ouncecan crushed tomatoes in juices
or peeled

1 x 6 ouncecan tomato paste

1 cupwater
sub up to half with extra coconut milk for creamier soup

1 x 14 ouncecan light coconut milk
use full fat for creamier soup

5gdried dill
or sub 3 tbsp, minced fresh dill per 1 1/2 tbsp dried

1 Tbspgarlic powder

1 tspdried basil
or sub 2 tsp minced fresh basil per 1 tsp dried

½ tspsea salt

½ tspblack pepper

3 Tbspcoconut sugar
or stevia to taste

1 pinchred pepper flake
optional, for heat

croutons

tomatoes
sliced

fresh dill

full-fat coconut milk

chickpeas
crispy, baked

nutritional yeast
or vegan parmesan cheese

black pepper
Instructions
View on minimalistbaker.com
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Notes
15 liked
1 disliked
Delicious
Go-to
Easy
Makes leftovers
Under 30 minutes