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Fish Stew
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Tim Rooney
By Tim Rooney

Fish Stew

Updated at: Thu, 17 Aug 2023 00:17:24 GMT

Nutrition balance score

Good
Glycemic Index
36
Low

Nutrition per recipe

Calories642.6 kcal (32%)
Total Fat15 g (21%)
Carbs52.3 g (20%)
Sugars16.6 g (18%)
Protein79 g (158%)
Sodium3926.5 mg (196%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Add sliced chorizo to warm pan (5).
Step 2
Slice onion and add to pan.
Step 3
Add garlic and paprika.
Step 4
Add tin of tomatoes and tin of water.
Step 5
Cook for 20mins (4 or 5)

Notes

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