Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
59
High
Nutrition per serving
Calories976.7 kcal (49%)
Total Fat40.7 g (58%)
Carbs103.5 g (40%)
Sugars6.1 g (7%)
Protein46.7 g (93%)
Sodium300.9 mg (15%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
- chop and fry onion, carrot and celery for 7 min
[- chop garlic and add with mix herbs]
- add mince and pancetta, season with salt and pepper and fry until brown - add wine to degalze until reduced by half
- add tomato paste and cook for min
- add to slow cook with tinned tomatoes, broth, bay leaf, Parmesan rind and nutmeg and cook for 4 hours 90% covered - add milk/cream and cook for 30 min uncovered - remove bay leaf and rind and seve
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