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Phil Meets Food
By Phil Meets Food

France - Steak Au Poivre

13 steps
Prep:20minCook:30min
Updated at: Thu, 17 Aug 2023 03:18:29 GMT

Nutrition balance score

Unbalanced
Glycemic Index
34
Low
Glycemic Load
5
Low

Nutrition per serving

Calories871.8 kcal (44%)
Total Fat76.1 g (109%)
Carbs14.1 g (5%)
Sugars2.9 g (3%)
Protein21.2 g (42%)
Sodium857.6 mg (43%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

Toast Peppercorns

Step 1
Add peppercorns to dry sauté pan. Toast for 1-2 minutes
Step 2
In mortar and pestle, lightly crush toasted peppercorns maintaining medium to large sized size
Step 3
Prepare Streak
Step 4
With butcher’s twine, wrap around circumference of steak and tie to form uniform round shape (this will help cook evenly)
Step 5
Generously season with salt

Cook Steak

Step 6
Add oil to pan on very high heat. Hard sear both sides of steak
Step 7
Add butter, garlic, and thyme. Baste steak with flavored butter and cook steak to desired temp
Step 8
Remove steak from pan and rest for 10 minutes. Cut butcher’s twine from steak before serving

Make Pepper Sauce

Step 9
In same pan that was used to cook steak, remove garlic and thyme.
Step 10
Add peppercorns into pan. Add shallots and sauté till translucent
Step 11
Add cognac to pan and cook out alcohol (note: alcohol may catch fire in pan. Let fire burn out remaining alcohol in sauce)
Step 12
Turn stove to medium heat. Whisk in heavy cream and beef broth. Reduce sauce to gravy consistency

Serve

Step 13
Pour peppercorn sauce over steak. Garnish with parsley

Notes

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