Wrapped Garlic Chicken
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By Richard Hughes
Wrapped Garlic Chicken
Quick garlic stuffed chicken wrapped in bacon. Recipe is for one portion
Updated at: Thu, 17 Aug 2023 06:38:05 GMT
Nutrition balance score
Good
Glycemic Index
30
Low
Glycemic Load
0
Low
Nutrition per serving
Calories591.5 kcal (30%)
Total Fat39.6 g (57%)
Carbs1 g (0%)
Sugars0.2 g (0%)
Protein54.3 g (109%)
Sodium519 mg (26%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Preheat oven to 180 Celsius on Fan
Step 2
Remove any skin and blood clots from the chicken as desired. Then slice the breast open down one side, going about halfway through the chicken.
Step 3
Peel and chop garlic into slices. Place the slices inside the cut in the chicken.
Step 4
Wrap the chicken in bacon, and place on a greased or foiled tray.
Step 5
Coom in the oven on the middle shelf for 20 - 30 minutes.
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