By Nichola Williams
Edamame Bean & Tofu Salad
8 steps
Prep:15minCook:10min
This is a quick and simple way to try beans as a new food.
Updated at: Thu, 17 Aug 2023 10:01:11 GMT
Nutrition balance score
Uh-oh! We're unable to calculate nutrition for this recipe because some ingredients aren't recognized.
Ingredients
1 servings
Instructions
Step 1
Add salad the salad leaves to a large bowl
Step 2
Chop the radish into thin slices and add to the bowl.
Step 3
Chop the spring onion into slices and add to the bowl.
Step 4
Using a sharp knife slice 3-4 pieces of tofu from the block.
Step 5
Heat a frying pan on a stove and add the oil, wait until the oil is hot. Once hot add the tofu and lightly fry for 4-5 minutes on each side until golden, remove the tofu from the pan.
Step 6
Allow the tofu to cool slightly and then slice the tofu into large cubes (2cm by 2cm) and add to the bowl.
Step 7
Top with the edamame beans.
Step 8
Enjoy as a simple salad or as a side dish.
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!












