By Illyria Kelly
Orange & Ginger Arugula Salad
3 steps
Prep:15min
Yummy & simple arugula salad perfect for hot weather
Updated at: Mon, 08 Jul 2024 02:57:55 GMT
Nutrition balance score
Good
Glycemic Index
63
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories195.8 kcal (10%)
Total Fat11.3 g (16%)
Carbs24.2 g (9%)
Sugars18.5 g (21%)
Protein2.9 g (6%)
Sodium603.3 mg (30%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
For dressing: combine juice of 1 orange, salt, red pepper flakes, onion powder, ginger, and oil
WhiskStep 2
For salad: toss together arugula, sunflower seeds, carrots, and cranberries in a large bowl
BowlStep 3
To finish: pour dressing on top of salad mix & toss with tongs until thoroughly combined
TongsNotes
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