By Marilyn Sultar
Leg of Lamb in the Slow Cooker with Garlic and Rosemary
“To add flavour, I like to give meat a quick turn in a hot pan to brown the outside before tossing it into the slow cooker; sometimes this is difficult with a long leg of lamb; when I have a bone that makes it impossible to lay the piece of meat into a skillet, I brown it quickly on the grill. Browning meat adds flavour; if you like, pour whatever liquid you plan to use in the slow cooker into the pan to loosen all those flavourful browned bits – give it a swirl and then pour into the slow cooker. Browning your veg will boost flavor too.
If you like, toss a couple handfuls of new potatoes or diced thin-skinned Yukon gold potatoes (don’t peel them) into the bottom of the slow cooker first; they’ll cook in the lamb juices, winding up dark and sticky. (Add a squeeze of lemon juice and a pinch of oregano as you scoop them out if you’re a fan of Greek lemon potatoes.) Lay your lamb leg overtop; add rosemary and garlic and a few glugs of red wine or stock. (This would be a great way to do smaller lamb shanks too.) If the bone is sticking out of the slow cooker, lay foil over the top and crimp it around the open edges, sealing those gaps. Voila.” ~ unknown
Serves: 6-10
Updated at: Thu, 17 Aug 2023 06:00:05 GMT
Nutrition balance score
Good
Glycemic Index
65
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories578.5 kcal (29%)
Total Fat32.9 g (47%)
Carbs20.5 g (8%)
Sugars1.5 g (2%)
Protein43.9 g (88%)
Sodium277.8 mg (14%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Rub the oil all over the lamb and either brown it in a hot pan or throw it on the grill to get some color.
Step 2
Meanwhile, toss all the potatoes and about half the garlic cloves into the bottom of your slow cooker.
Step 3
Put the lamb on top of the potatoes, squish a few more cloves of garlic and rub it over the surface, then sprinkle it with some salt.
Step 4
Toss in some sprigs of rosemary and pour some wine in around the potatoes, cover (if the bone sticks out, cover the lid with foil to seal in the heat).
Step 5
Cook on low for 6-8 hours.
Step 6
Carve the lamb and serve with the potatoes, finished with a squeeze of lemon, if you like.
Step 7
lemon, if you like. Serves 6-10.
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